A Gravel Adventure: Racing Reflections and Resilience
As the dust settles and the echoes of race day fade into memory, it's time to unravel the tale of the Rose City Rampage, a canvas painted...
Champion of Change - Helping others to find the most authentic version of themselves
I take on each day with discipline, passion, and the courage to push myself to unknown limits. There are many titles I am striving for as a coach, as an athlete, and as a health advocate. But, the most important one will always be 'difference maker'. Now.... how may I be of service?!
"No such thing as spare time.
No such thing as free time.
No such thing as down time.
All you got is life time. Go."